About

My name is Alyssa and I am sharing health journey with you! I have always struggled with my weight, emotions and digestion so I decided to try the Plant Paradox Diet. Over the year of exploring Plant Paradox, I decided a combination of Ketogenic and Plant Paradox is what’s best for me!

With the book “The Plant Paradox” by Dr. Gundry and the many other Ketogenic Doctors I follow (Dr. Berg and Dr. Boz), I feel like I can finally reach my weight and health goals! Follow along for recipes, journey blogs and all that fun stuff. Want to join me on my journey? Check out my experience and random recipes on Instagram!